Breath deep and slow and remember the motto of the Navy Seals ...The only easy day was yesterday... but that doesn't say that today will be bad...today is and will become what you believe it will become. The term mind over matter has more meaning than humans know. Your thoughts alter the universe that surround you as you go. Changing your feelings is changing your thoughts, and that attracts different energy. Feeling positive makes positive...like they say....Like attracts like.
Buddy Mack.