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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

February 28, 2020 - 1:00pm - 3:00pm
Toronto

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one. 

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 201.  There are no meetings in August 2018.  Meetings resume Sunday September 2nd.

March 1, 2020 - 3:00pm - 4:30pm
Toronto

Toronto Drop-in: Drop-in One-on-one Peer Support

About the Service
 
In support of the One on One Peer Support program, we would like to introduce a new drop-in peer support program open to participants to be able to access one on one peer support sessions on a ‘drop in’ basis.
 
This program is being created as a means of contributing towards MDAO’s vision of helping individuals and families affected by mood disorders recover and heal.
March 2, 2020 - 6:00pm - 8:30pm
Toronto

Toronto Drop-In: Men's Peer Support Group

This is a group for men living with depression, anxiety or bipolar disorder.

This group runs every Monday evening from 7:00 to 8:50 pm.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

March 2, 2020 - 7:00pm - 8:30pm
Toronto

Toronto Drop-In: Monday Night Women's Peer Support Group

A group for women who are living with depression, bipolar disorder, anxiety, post-partum depression or hormone related mood disorders.

March 2, 2020 - 7:00pm - 8:50pm
Toronto

Black, Indigenous, and People of Colour Peer Support Group

A peer support group for individuals identifying as a person of colour. This is a respecful and safe space to discuss mental health challenges, as they relate to the complex identities and experiences of racial minorities in Ontario.

This group runs on the 1st and 3rd Tuesday of the month from 1:00-3:00 pm.

Please note that the group is cancelled for Tuesday Januray 21st and will resume February 4th

Download: 
March 3, 2020 - 1:00pm - 3:00pm
Toronto

Toronto Drop-In: Depression and Anxiety Group

This group is for individuals living with both depression and anxiety.

Meetings occur every Tuesday from 7-8:50 p.m.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

March 3, 2020 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Youth and Young Adults Peer Support Group

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

Meets every Wednesday, 7:00pm to 8:50pm

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

March 4, 2020 - 7:00pm - 8:50pm
Toronto

Toronto Drop-in Group: LGBTQ Peer Support Group

This is a free peer support drop-in group for those in the Lesbian, Gay, Bisexual, Transgender, and Queer community who are living with a mood disorder. Please join us and learn that you are not alone!

March 4, 2020 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Women's Peer Support Group

A peer support group for women with mood disorders, including hormone-related mood disorders

Download: 
March 5, 2020 - 1:00pm - 3:00pm
Toronto