Working Through It

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The Mood Disorders Association of Ontario is pleased to be part of the Working Though It initiative, a partnership with the Great-West Life Centre for Mental Health in the Workplace and CMHA Ontario's Mental Health Works.

Working Through It offers:

  • Practical strategies to assist in coping and surviving through difficult times.
  • Insight into the struggle and how others have overcome it.
  • Helpful suggestions from professionals. 
  • Printable resources with straight forward and practical information.

Working Through It
Working Through It: Introduction Working Through It: What's Happening? Why is it a struggle?
Working Through It: Working Through It: What Can I do to Feel Better? Working Through It: How Can I Cope Better at Work?
Working Through It: If I Continue to Struggle, What Should I Do? Working Through It: Who Can Help Me at Work?
Working Through It: What Should I Say? Working Through It: If I Continue to Struggle, Should I Stay at Work?
Working Through It: How Can I Manage Financially? Working Through It: How Can I Begin to Feel Better?
Working Through It: What Happens When I Go Back to Work? Working Through It: How Do I Stay Well?
Working Through It: What If Things Go Really Wrong? Working Through It: Never Give Up
 
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