Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Hamilton Peer Support Group: Mood Menders Support Services - Boys and Girls Club Meeting

Please note that this group is currently on hold

Meetings are held for both individuals with a mood disorder and their supporters are held on the 2nd, 3rd and 4th Tuesday of the month. Sharing, coping skills, providing support and networking with others facing similar challenges.  See the attached brochure for more details.

St. Joseph's Health Care Meeting

February 20, 2024 - 2:00pm - 4:00pm
Niagara / Hamilton Area

Toronto Drop-In: Family Members and Supporters Peer Support Drop-In Group

A group for family members or friends of people living with depression, anxiety or bipolar disorder.

The group meets every other Tuesday 7PM-8:50PM

Register here: https://app.acuityscheduling.com/schedule.php?owner=19361959&appointmentType=category:Peer%20Support%20Groups

February 20, 2024 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Youth and Young Adults Peer Support Group

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

Meets every Wednesday, 7:00pm to 8:50pm, virtually

Registration here: https://app.acuityscheduling.com/schedule.php?owner=19361959&appointmentType=category:Peer%20Support%20Groups

 

February 21, 2024 - 7:00pm - 8:50pm
Toronto

Toronto Drop-in Group: LGBTQ Peer Support Group

This is a free peer support drop-in group for those in the Lesbian, Gay, Bisexual, Transgender, and Queer community who are living with a mood disorder. Please join us and learn that you are not alone!

February 21, 2024 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Women's Peer Support Group

The Women group meets every Thursday from 1pm to 3pm virtually

Registration at this link: https://app.acuityscheduling.com/schedule.php?owner=19361959&appointmentType=category:Peer%20Support%20Groups

February 22, 2024 - 1:00pm - 3:00pm
Toronto

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

The Bipolar group meets every Friday 1PM-3PM Virtually. Registration is at this link: https://app.acuityscheduling.com/schedule.php?owner=19361959&appointmentType=category:Peer%20Support%20Groups

February 23, 2024 - 1:00pm - 3:00pm
Toronto

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one. 

Every Sunday 3:00-4:30 pm, on Zoom.

For more information please call Rama at (416) 886-7119

People can join our meet-up website and RSVP for the meetings.

www.meetup.com/toronto-shyness-social-phobia

February 25, 2024 - 3:00pm - 4:30pm
Toronto

Toronto Drop-In: The Monday Mood Drop-In Group

A drop in peer support group for people with Depression, Bipolar and Anxiety.

Meets every Monday 1PM-3PM virtually

Registration here: https://app.acuityscheduling.com/schedule.php?owner=19361959&appointmentType=category:Peer%20Support%20Groups

 

February 26, 2024 - 1:00pm - 3:00pm
Toronto

Toronto Drop-in Group: Courage and Compassion

A drop-in group for people with depression and anxiety.

The fourth Monday of the month, 7 to 8:30pm.

February 26, 2024 - 7:00pm - 8:30pm
Toronto

Hamilton Peer Support Group: Mood Menders Support Services - First Pilgrim United Church Meeting

Please note that this group is currently on hold

Meetings are held for both individuals with a mood disorder and their supporters are held on the 2nd, 3rd and 4th Tuesday of the month. Sharing, coping skills, providing support and networking with others facing similar challenges.  See the attached brochure for more details.

St. Joseph's Health Care Meeting 

February 27, 2024 - 2:00pm - 4:00pm
Niagara / Hamilton Area