Check Up From the Neck Up

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Welcome! Your mental health is just as important as your physical health. This simple, online, private, mental health check-up can identify some symptoms of depression, anxiety or bipolar disorder so you can get help if you need it. You can also learn more about mood disorders and find resources to help yourself, your family members, or friends. Get Started or read more by choosing one of the links on the left.

Upcoming Support Programs

Hamilton
October 12, 2021 - 7:00pm - 9:00pm
Orillia
October 12, 2021 - 7:00pm - 9:00pm
Ottawa
October 12, 2021 - 7:15pm - 9:15pm
Toronto
October 14, 2021 - 7:00pm - 8:50pm
Hamilton
October 19, 2021 - 2:00pm - 4:00pm
Ottawa
October 19, 2021 - 7:30pm - 9:00pm
Peterborough
October 25, 2021 - 6:30pm - 8:00pm
Georgetown
October 27, 2021 - 7:00pm - 9:30pm
Toronto
October 27, 2021 - 7:00pm - 8:30pm