Author Topic: Anxious......then.....  (Read 1895 times)

Pleeb

  • Sr. Member
  • ****
  • Posts: 358
    • View Profile
Anxious......then.....
« on: November 18, 2014, 08:42:58 PM »
Very anxious for some reason after I woke up today at 5:00 p.m.  :-[

Decided to meditate, which I may do even if I wasn't anxious.

Result:

-60 % less anxious
-doing things I've been putting off, like semi-complicated things:  paying for online memberships using Visa.

Of course, I don't always get results like this....but!


Peter  :)   Where's my cat emoticon?  Oh well......

LuckyLou

  • Jr. Member
  • **
  • Posts: 91
  • Love is the answer, now what was the question?
    • View Profile
Re: Anxious......then.....
« Reply #1 on: November 19, 2014, 05:29:21 AM »
Glad to hear meditating worked for you. I cant quiet my mind long enough to meditate. Its always spinning and going. wish i could meditate.
Love is the reason!

Daniel F

  • Administrator
  • Newbie
  • *****
  • Posts: 41
    • View Profile
Re: Anxious......then.....
« Reply #2 on: November 19, 2014, 11:31:28 AM »
That's awesome Peter! Sounds like meditating can be a great "wellness tool" for you. Thanks for sharing  :)

paulm

  • Global Moderator
  • Sr. Member
  • ****
  • Posts: 439
    • View Profile
Re: Anxious......then.....
« Reply #3 on: November 20, 2014, 09:32:21 AM »
Hello Peter. I'm glad that you found something that worked. If I wake up at 5am and try to mediate, I just fall back asleep.

 However as has been said, thx for sharing. Tak Care. paul m