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Messages - DaniAle

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Depression and Bipolar / Re: Depression Free Guarantee
« on: January 22, 2015, 11:12:40 PM »
Sounds great! Looking forward to it!

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Depression and Bipolar / Re: What's in our feel better Tool Belt?
« on: January 22, 2015, 11:05:37 PM »
Hi everyone! I'm new here. Really enjoyed reading about everyone's feel better tool belt. Mine are a lot of the same as yours:

Reading
Going to the gym
Spending time with my daughter
Meditating
Attending Self-Help Groups
Taking my meds
Writing
Attending mass
Eating healthy
Drinking lots of water
Starting each day with a clean slate
Talking with friends
A good cup of coffee
Colouring
Bargain hunting
Knitting


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