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Topics - Sadkitty

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General Discussion / unsure
« on: August 02, 2016, 11:32:05 am »

So I am new here.  I came across this page in my search when looking for support groups for people with mood disorders.  I've gotten to the point where I think I need to reach out to people outside of counselling for extra support and new ideas that I can try to help myself out with my own problems that I'm still learning to manage.  I don't really talk to my family about this kind of stuff and I have very few friends in which to talk to about this kind of stuff.  I found out there is a peer support group meeting in my city next week.  I have never been to any sort of support group meetings before so the thought of going really makes me anxious because I don't know what to expect and I'll be in a room with a bunch people I don't know.  I was wondering if anyone has gone to these meetings before and what it was like/approximately how many people are usually there?  I'm still trying to decide if I should go or not.  I think it might benefit me but I just need to be able to push myself to do so, which is hard considering recently I've gotten into the bad habit of only going to work and then spending my days off alone locked away in my room being anti social.  I've never been a good group person but I'm trying to improve on that.


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