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Messages - Becky C

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Family, Friends, and Supporters / Re: 14 year old with social anxiety
« on: December 08, 2014, 02:21:25 pm »
Hello Zabava,  It sounds like you are struggling to support your daughter.  I am glad that you have had such supportive replies to your post.  If you are looking for support for yourself we offer both one-on-one and a variety of group supports for individuals who are supporting someone with mental health issues.  If you are interested in finding out more about our supports, please do not hesitate to contact me as I am the intake worker within our family program: 416-486-8046 ext. 240. 

We have also produced a more extensive guide for families that can be accessed through signing up for our newsletter:

AnxietyBC has some great self-help resources that might be a good tool for your daughter or for yourself to better understand what she is going through:

Here to Help BC has some great toolkits for individuals and supporters:


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