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Topics - eScotty

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General Discussion / GPs in T.O. who do psychotherapy
« on: April 22, 2017, 05:56:13 pm »
I'm not a new member technically, but haven't posted here since 2014.  I have depression and GAD.  Does anyone know of a G.P. in Toronto who practises psychotherapy full-time (and is covered for it by ohip)?  The GP Psychotherapy Association of Canada used to provide names of such GPs on its website but no longer does so and declines to do so by phone.  My family doctor doesn't know of any.  Any suggestions would be appreciated. ;D

General Discussion / Does meditation help?
« on: September 09, 2014, 06:17:31 pm »
I"ve been reading about mindful meditation as an approach in dealing with anxiety and/or depression.  Does anyone have any experience trying this approach and care to share their view of how helpful it is?  Also, are there any free group sessions offered in Toronto?


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