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Author Topic: Anxious......then.....  (Read 4499 times)

Pleeb

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Anxious......then.....
« on: November 18, 2014, 08:42:58 pm »
Very anxious for some reason after I woke up today at 5:00 p.m.  :-[. 

Decided to meditate, which I may do even if I wasn't anxious.

Result:

-60 % less anxious
-doing things I've been putting off, like semi-complicated things:  paying for online memberships using Visa.

Of course, I don't always get results like this....but!


Peter  :)   Where's my cat emoticon?  Oh well......
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LuckyLou

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Re: Anxious......then.....
« Reply #1 on: November 19, 2014, 05:29:21 am »
Glad to hear meditating worked for you. I cant quiet my mind long enough to meditate. Its always spinning and going. wish i could meditate.
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Love is the reason!

Daniel F

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Re: Anxious......then.....
« Reply #2 on: November 19, 2014, 11:31:28 am »
That's awesome Peter! Sounds like meditating can be a great "wellness tool" for you. Thanks for sharing  :)
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paulm

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Re: Anxious......then.....
« Reply #3 on: November 20, 2014, 09:32:21 am »
Hello Peter. I'm glad that you found something that worked. If I wake up at 5am and try to mediate, I just fall back asleep.

 However as has been said, thx for sharing. Tak Care. paul m
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