Author Topic: heart ailment...  (Read 7406 times)

Rich

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Re: heart ailment...
« Reply #15 on: July 31, 2021, 11:29:07 pm »
Interesting!  My Dr. thinks that 130 - 139 is okay, even though it is called "high normal"!  I try to eat well, exercise, and keep my weight donw, and that seems to help too.

When I was working, my weight was 205 lbs.  When I stopped working and was able to walk around more (i.e. no long changed to a desk), I got my weight down to about 170 - 175 lbs!

Rich