Hello Peter. I don't know if I invented that saying or not, I have certainly used it in the past. I used to help run charity bingos and from what I've seen of the LOL's at bingo I won't worry about any of my hang up's being visible at bingo. I'd worry about accidentally disturbing them when they are trying to concentrate on the next number. I've seen fights break out in bingo halls.
After bingo they may be wondering where that hot guy was.
Of course I know that you are only going because of the large number of older ladies that wear glasses, just kidding.
In regards to sleep or lack there of, it can be a real problem. I'm experimenting right now (with my pdoc) to see what I can take to make me get a better night's sleep with out leaving me groggy in the morning. So far I've tried melantoin: didn't work, some other non prescription med: didn't work, clonazepam left me feeling groggy the next day, low dose amitriptyline (an antidepressant) wasn't consistent enough and now low dose clonidine(a heart medication with relaxation properties) and it seems to be helping.
I hope that you make it to the next bingo, there is nothing sadder than seeing a little old lady losing at bingo and then realizing that the man of her dreams isn't their either

. Take Care. paul m P.S.
Also it's winter time and I can sleep 24/7 at times if I don't eat properly, exercise enough etc etc. And a sudden urge to take a nap can certainly over whelm a person. Doesn't make sense, some days I can't sleep , some days I can't wake up .