At this point, I'm finding it really difficult to care about much of anything, or get motivated at all.
I'm managing to make sure my son eats reasonably, washes etc. Getting myself cleaned up and out to appointments. And that's about where my energy and willingness gets completely spent.
Taking my meds, though I cut back my ADD medication because it was making me too anxious -- but didn't really have any more gusto when I was taking those. Taking vitamins.
I feel alternately apathetic and powerless . . . like even if I knew what I cared about at this point in my life, I wouldn't feel like it was worth it.
Working on ACT therapy which is based on values-oriented action . . . but in the absence of identifiable values, feeling a bit stuck.