Youth Living Well

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Youth Living Well is an interpersonal skills-building group for youth and young adults aged 16-29 who are affected by mood disorders and related issues. This open-ended group meets twice a month and focuses on relationship issues with immediate family members, friends, and other close supporters. 

Youth Living Well incorporates facilitated peer support, discussions, and group exercises centered around topics such as: stigma, assertiveness, active listening, and personal boundaries.

Sessions are held every second and fourth Thursday of each month, from 6:00pm – 8:00pm.

To attend an upcoming group, RSVP to Samantha or 416-486-8046 ext. 222.


Mood Disorders Association of Ontario
36 Eglinton Avenue West Suite 602
Toronto, Ontario M4R 1A1
43° 42' 23.526" N, 79° 23' 59.9568" W
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