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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one.

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 201

For more information please call Rama at (416) 886-7119
 
People can join our meet-up website and RSVP for the meetings.
 
 
 

 

October 1, 2017 - 3:00pm - 4:30pm
Toronto

Selkirk Peer Support Group: Reflections

A Peer Support Group for women suffering from depression.

Meets on the 1st and 3rd Monday of the month, 6:00 to 8:00 pm at the Selkirk Centennial Hall.

October 2, 2017 - 6:00pm - 8:00pm
Niagara / Hamilton Area

Toronto Drop-In: Women's Peer Support Group

A group for women who are living with depression, bipolar disorder, anxiety, post-partum depression or hormone related mood disorders.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

This group will be cancelled on Monday September 4th, 2017.

October 2, 2017 - 6:30pm - 8:30pm
Toronto

Toronto Drop-In: Family Members and Supporters Peer Support Drop-In Group

A group for family members or friends of people living with depression, anxiety or bipolar disorder.

First and Third Monday of the month.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

Please note this group will be cancelled on Monday September 4th, 2017.

October 2, 2017 - 7:00pm - 9:00pm
Toronto

Ottawa Peer Support: Mood Disorders Ottawa (MDO) Mutual Support Group

Movie Night

Meet on the first Tuesday of every month, between 6:00 pm - 6:45 pm at World Exchange Plaza. Get a $10 movie voucher for only $2. Use it at any Empire theatre

Voicemail: (613) 526-5406

Website: mooddisordersottawa.ca

Email: mdosupport@hotmail.com

October 3, 2017 - 6:00pm - 6:45pm
Eastern Ontario

Barrie Peer Support Group: Mood Disorders Self Help Group of Barrie

Living with a mood disorder and want to connect with others?  The Mood Disorders Self Help Group of Barrie is a drop-in peer support group for people like you.  Come out and talk - and see what's new in the world of self help/peer support.

Held the first Tuesday of the month, 6:30 to 8:30 pm at 21 Bradford St., Barrie ON

Contact:
Tina Irvine
Tel: (705) 726-5033 ext 221 or voicemail #300.
Email: tirvine@cmhastarttalking.ca

 

 

October 3, 2017 - 6:30pm - 8:30pm
Central Ontario

Toronto Drop-In: Depression and Anxiety

This group is for individuals living with both depression and anxiety.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

October 3, 2017 - 7:00pm - 9:00pm
Toronto

Leamington Mood Disorders Self Help Group

 

Our meetings start on March 5, 2014 and will be held every 1st and 3rd Wednesday of the month.

From 7-9pm at Leamington Hospital. 

Leamington District Memorial Hospital
194 Talbot West
Leamington, Ontario
N8H 1N9

Contact info: Nancy Kilroy Olah
Email: nrkolah@sympatico.ca
Phone: (519) 971-4050

October 4, 2017 - 7:00pm - 9:00pm
Southern Ontario

Toronto Drop-in Group: LGBTQ Peer Support Group

 

This is a free peer support drop-in group for those in the Lesbian, Gay, Bisexual, Transgender, and Queer community who are living with a mood disorder. Please join us and learn that you are not alone!

October 4, 2017 - 7:00pm - 9:00pm
Toronto

The OCD Psycho-Ed Peer Support Group for Individuals

A group for individuals identifying with symptoms of OCD that are presenting challenges in their daily lives.  This could include repetitive and intrusive thoughts that cause anxiety and rituals that are performed in an effort to reduce the anxiety.

In this group, participants will have a chance to talk about their challenges and explore ways of coping.

To register, contact Elyse at elyseg@mdao.ca

Starting February 2017: Sessions will take place on the 1st Thursday of the month from 6:30 to 8:00 pm

October 5, 2017 - 6:30pm - 8:00pm
Toronto