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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Youth Living Well

Youth Living Well is an interpersonal skills-building group for youth and young adults aged 16-29 who are affected by mood disorders and related issues. This open-ended group meets twice a month and focuses on relationship issues with immediate family members, friends, and other close supporters. 

Youth Living Well incorporates facilitated peer support, discussions, and group exercises centered around topics such as: stigma, assertiveness, active listening, and personal boundaries.

January 24, 2019 - 6:00pm - 8:00pm
Toronto

Toronto Drop-In: Clearing the Clutter

A free peer support group for people living with hoarding tendencies. No registration required.

Meetings: 1st, 3rd & 4th Thursdays of each month from 7:00-8:50pm

January 24, 2019 - 7:00pm - 8:50pm
Toronto

Early Intervention Family Forum

This is a peer support/psychoeducational group for family members and supporters with a loved one experiencing psychosis. You will receive support, psychoeducational tools and resources to cope with your loved one's psychosis. This group meets on the 2nd and 4th Thursday each month from 7:00 - 8:50 p.m. at 36 Eglinton Ave West, Suite 602.

Please RSVP Celeste at celestec@mdao.ca or 416-486-8046 ext. 240.

 

 

 

January 24, 2019 - 7:00pm - 8:50pm
Toronto

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

January 25, 2019 - 1:00pm - 3:00pm
Toronto

Peterborough Peer Support Group: Peterborough Mood Disorder Support Group

We offer support and our knowledge and experience to people who have a Mood Disorder. We get together to discuss various topics that might help our recovery. We invite speakers, have potluck suppers and other activities. We are “NOT” experts but we do have experience with Mood Disorders. We offer a safe place to talk and get advice, opinions and we are totally confidential!

Meets last Monday, 6:30 to 8:00 pm 

January 28, 2019 - 6:30pm - 8:00pm
Eastern Ontario

Toronto Drop-In: Monday Night Women's Peer Support Group

A group for women who are living with depression, bipolar disorder, anxiety, post-partum depression or hormone related mood disorders.

January 28, 2019 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Men's Peer Support Group

This is a group for men living with depression, anxiety or bipolar disorder.

This group runs on the second and 4th Monday evening from 7:00 to 8:30 pm.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

January 28, 2019 - 7:00pm - 8:30pm
Toronto

Black, Indigenous, and People of Colour Peer Support Group

A peer support group for individuals identifying as a person of colour. This is a respecful and safe space to discuss mental health challenges, as they relate to the complex identities and experiences of racial minorities in Ontario.

This group runs on the 1st Tuesday of the month from 1:00-3:00 pm and the 2nd Tuesday of the month from 7:00-8:50 pm.

Download: 
February 5, 2019 - 1:00pm - 3:00pm
Toronto

Toronto Drop-In: Depression and Anxiety Group

This group is for individuals living with both depression and anxiety.

Meetings occur on the first and third Tuesday of each month from 7-8:50 p.m.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

February 5, 2019 - 7:00pm - 8:50pm
Toronto

Toronto Drop-in Group: LGBTQ Peer Support Group

 

This is a free peer support drop-in group for those in the Lesbian, Gay, Bisexual, Transgender, and Queer community who are living with a mood disorder. Please join us and learn that you are not alone!

February 6, 2019 - 7:00pm - 8:50pm
Toronto