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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

London Peer Support Group: The London and Region Mood Disorder's Self Help Group

The London Mood Disorders Group meets every Wednesday from 7:30 PM to 9:00 PM.

On the 4th Wednesday of the month, you are welcome to bring someone of support to you.
No registration and drop-ins are welcome!

November 21, 2018 - 7:30pm - 9:00pm
London

Toronto Drop-In: Women's Peer Support Group

A peer support group for women with mood disorders, including hormone-related mood disorders

Download: 
November 22, 2018 - 1:00pm - 3:00pm
Toronto

Youth Living Well - cancelled October 11, 2018

Youth Living Well is an interpersonal skills-building group for youth and young adults aged 16-29 who are affected by mood disorders and related issues. This open-ended group meets twice a month and focuses on relationship issues with immediate family members, friends, and other close supporters. 

Youth Living Well incorporates facilitated peer support, discussions, and group exercises centered around topics such as: stigma, assertiveness, active listening, and personal boundaries.

November 22, 2018 - 6:00pm - 8:00pm
Toronto

Toronto Drop-In: Clearing the Clutter

A free peer support group for people living with hoarding tendencies. No registration required.

Meetings: 1st, 3rd & 4th Thursdays of each month from 7:00-8:50pm

November 22, 2018 - 7:00pm - 8:50pm
Toronto

Early Intervention Family Forum

This is a peer support/psychoeducational group for family members and supporters with a loved one experiencing psychosis. You will receive support, psychoeducational tools and resources to cope with your loved one's psychosis. This group meets on the 2nd and 4th Thursday each month from 7:00 - 8:50 p.m. at 36 Eglinton Ave West, Suite 602.

Please RSVP Celeste at celestec@mdao.ca or 416-486-8046 ext. 240.

 

 

 

November 22, 2018 - 7:00pm - 8:50pm
Toronto

Ottawa Peer Support: Mood Disorders Ottawa (MDO) Mutual Support Group

WRAP

WRAP® is a 10 week self-management recovery program designed to decrease symptoms, increase personal responsibility and improve the quality of life for people who experience psychiatric symptoms. This self-designed plan teaches you to use simple, safe, personal skills, supports, and strategies to reduce or eliminate symptoms.

The next program starts September 27th, 2018.

November 22, 2018 - 7:10pm - 9:10pm
Eastern Ontario

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

November 23, 2018 - 1:00pm - 3:00pm
Toronto

Peterborough Peer Support Group: Peterborough Mood Disorder Support Group

We offer support and our knowledge and experience to people who have a Mood Disorder. We get together to discuss various topics that might help our recovery. We invite speakers, have potluck suppers and other activities. We are “NOT” experts but we do have experience with Mood Disorders. We offer a safe place to talk and get advice, opinions and we are totally confidential!

Meets last Monday, 6:30 to 8:00 pm 

November 26, 2018 - 6:30pm - 8:00pm
Eastern Ontario

Toronto Drop-In: Monday Night Women's Peer Support Group

A group for women who are living with depression, bipolar disorder, anxiety, post-partum depression or hormone related mood disorders.

November 26, 2018 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Men's Peer Support Group

This is a group for men living with depression, anxiety or bipolar disorder.

This group runs on the second and 4th Monday evening from 7:00 to 8:30 pm.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

November 26, 2018 - 7:00pm - 8:30pm
Toronto