Click here to print this page

Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

One-on-One Peer Support

Peer Support is for people coping with the isolating effects of mental health issues and stigma. One-on-One Peer Support is for anyone who wishes to connect with another individual with lived experience in a wellness-based environment. The program's aim is to provide support through people who understand what it's like to live with mental health issues.

September 27, 2017 - 10:00am - 8:00pm
Toronto

Toronto Drop-in Group: Courage and Compassion

A drop-in group for people with depression.

The fourth Wednesday of the month, 7 to 8:30pm

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

September 27, 2017 - 7:00pm - 8:30pm
Toronto

Georgetown Peer Support: Equilibrium Georgetown

Equilibrium Georgetown meets the fouth Wednesday of every month (Sept to June), and often features a guest speaker followed by group discussion

Vist the website for more details

September 27, 2017 - 7:00pm - 9:30pm
Central Ontario

Toronto Drop-In: Youth and Young Adults Peer Support Group

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

Meets every Wednesday, 7:00pm to 9:00pm

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

September 27, 2017 - 7:00pm - 9:00pm
Toronto

Toronto Drop-In: Women's Peer Support Group

A peer support group for women with mood disorders, including hormone-related mood disorders

Download: 
September 28, 2017 - 1:00pm - 3:00pm
Toronto

Ingersoll Peer Support: Ingersoll Mood Disorders Group

A peer support group for any mental health disorder.

Contact: Oxford Self Help

Tel: (519) 539-8055  x 200

;Email: peers@cmhaoxford.on.ca

Website:Oxford Self Help

September 28, 2017 - 1:30pm - 3:30pm
Southwestern Ontario

Youth Living Well - New Group

Youth Living Well is an interpersonal skills-building group for youth and young adults aged 16-29 who are affected by mood disorders and related issues. This open-ended group meets twice a month and focuses on relationship issues with immediate family members, friends, and other close supporters. 

Youth Living Well incorporates facilitated peer support, discussions, and group exercises centered around topics such as: stigma, assertiveness, active listening, and personal boundaries.

September 28, 2017 - 6:00pm - 8:00pm
Toronto

Kitchener-Waterloo Peer Support: Bipolar Disorder Support Group - Waterloo Region

The Bipolar Disorder Support Group is for individuals who experince bipolar disorder. The group provides a safe and comfortable environment where participants can discuss managing their mood disorder.

Contact:Tel: 519-570-4595     Web Address: www:self-help.ca

See the website for monthly calendars.

September 28, 2017 - 7:00pm - 8:30pm
Central Ontario

Toronto Drop-In: Clearing the Clutter

A free peer support group for people living with hoarding tendencies. No registration required.

Meetings: 1st, 3rd & 4th Thursdays of each month from 7:00-9:00pm

 

September 28, 2017 - 7:00pm - 9:00pm
Toronto

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

September 29, 2017 - 1:00pm - 3:00pm
Toronto