Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Toronto Drop-In: Women's Peer Support Group

This group is for women with mood disorders, including hormonal related mood disorders.

June 29, 2017 - 1:00pm - 3:00pm
Toronto

Kitchener Waterloo Peer Support Group: Depression & Anxiety Support Group - Waterloo Region (dy)

A support group for people dealing with depression and anxiety.  The goal of this peer-led group is to talk and share experiences in an effort to provide support and useful information that promotes and maintains optimum health.

Contact: Tel: 519-570-4595     Web Address: www.self-help.ca

Go to the web address to view monthly calendars.

 

June 27, 2017 - 1:30pm - 3:30pm
Central Ontario

Ingersoll Peer Support: Ingersoll Mood Disorders Group

A peer support group for any mental health disorder.

Contact: Oxford Self Help

Tel: (519) 421-2980 or Toll Free 1-877-464-3571;Email: oshn@on.aibn.com; Website: www.ocl.net/projects/selfhelp/

June 29, 2017 - 1:30pm - 3:30pm
Southwestern Ontario

Youth Living Well - New Group

Youth Living Well is an interpersonal skills-building group for youth and young adults aged 16-29 who are affected by mood disorders and related issues. This open-ended group meets twice a month and focuses on relationship issues with immediate family members, friends, and other close supporters. 

Youth Living Well incorporates facilitated peer support, discussions, and group exercises centered around topics such as: stigma, assertiveness, active listening, and personal boundaries.

Download: 
July 13, 2017 - 6:00pm - 8:00pm
Toronto

Toronto Drop-In: Clearing the Clutter

A free peer support group for people living with hoarding tendencies. No registration required.

Meetings: 1st, 3rd & 4th Thursdays of each month from 7:00-9:00pm

 

June 22, 2017 - 7:00pm - 9:00pm
Toronto

Kitchener-Waterloo Peer Support: Bipolar Disorder Support Group - Waterloo Region

The Bipolar Disorder Support Group is for individuals who experince bipolar disorder. The group provides a safe and comfortable environment where participants can discuss managing their mood disorder.

Contact:Tel: 519-570-4595     Web Address: www:self-help.ca

See the website for monthly calendars.

June 22, 2017 - 7:00pm - 8:30pm
Central Ontario

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

June 23, 2017 - 1:00pm - 3:00pm
Toronto

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one.

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 301

June 25, 2017 - 3:00pm - 4:30pm
Toronto

Thunder Bay Peer Support Group:

Depression/Anxiety/PTSD meetings are every 2nd and 4th Monday from 11am to 12pm.

Mandy Tait-Martens

217 Algoma Street South
Thunder Bay, ON  P7B 3C3
1-800-405-8235

peoplechange@shaw.ca

June 26, 2017 - 11:00am - 12:00pm
Northern Ontario

Sarnia Peer Support Group: Mood Disorders Support Group of Lambton County - Ladies Peer Support

Peer support/drop-in for women over 16 years old who have used or are using the mental health system

Primary Contact: Peter Shelswell - Tel: 519-344-5602 or email petercsal@outlook.com
http://opendoorscsal.webs.com/.  

June 26, 2017 - 12:00pm - 1:30pm
Southwestern Ontario