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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Toronto Drop-In: Women's Peer Support Group

A peer support group for women with mood disorders, including hormone-related mood disorders

Download: 
December 21, 2017 - 1:00pm - 3:00pm
Toronto

Kitchener Waterloo Peer Support Group: Depression & Anxiety Support Group - Waterloo Region (dy)

A support group for people dealing with depression and anxiety.  The goal of this peer-led group is to talk and share experiences in an effort to provide support and useful information that promotes and maintains optimum health.

Contact: Tel: 519-570-4595    Web Address:: www.self-help.ca

See the website for monthly calendars.

 

December 19, 2017 - 1:30pm - 3:30pm
Central Ontario

Youth Living Well - New Group

Youth Living Well is an interpersonal skills-building group for youth and young adults aged 16-29 who are affected by mood disorders and related issues. This open-ended group meets twice a month and focuses on relationship issues with immediate family members, friends, and other close supporters. 

Youth Living Well incorporates facilitated peer support, discussions, and group exercises centered around topics such as: stigma, assertiveness, active listening, and personal boundaries.

January 11, 2018 - 6:00pm - 8:00pm
Toronto

Kitchener-Waterloo Peer Support: Bipolar Disorder Support Group - Waterloo Region

The Bipolar Disorder Support Group is for individuals who experince bipolar disorder. The group provides a safe and comfortable environment where participants can discuss managing their mood disorder.

Contact:Tel: 519-570-4595     Web Address: www:self-help.ca

See the website for monthly calendars.

December 21, 2017 - 7:00pm - 8:30pm
Central Ontario

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

December 15, 2017 - 1:00pm - 3:00pm
Toronto

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one.

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 201

For more information please call Rama at (416) 886-7119
 
People can join our meet-up website and RSVP for the meetings.
 
 
 

 

December 17, 2017 - 3:00pm - 4:30pm
Toronto

Sarnia Peer Support Group: Mood Disorders Support Group of Lambton County - Ladies Peer Support

Peer support/drop-in for women over 16 years old who have used or are using the mental health system

Primary Contact: Peter Shelswell - Tel: 519-344-5602 or email petercsal@outlook.com
http://opendoorscsal.webs.com/.  

December 18, 2017 - 12:00pm - 1:30pm
Southwestern Ontario

Toronto Drop-In: The Monday Mood Drop-In Group

A drop in peer support group for people with Depression, Bipolar and Anxiety.

Meets every Monday.

 

 

December 18, 2017 - 1:00pm - 3:00pm
Toronto

Peterborough Peer Support Group: Peterborough Family Support Group

The Peterborough Family Support Group takes place on the third Monday of the month from 6:30 to 8:30 pm.

Please email caregivercomgroup@gmail.com for more information.

 

December 18, 2017 - 6:30pm - 8:30pm
Eastern Ontario

Mental Health Support Network (MHSN), 30 the Queensway

Mental Health Support Network, an Ontario not-for-profit, is in its 5th year, working out of space donated by St. Joseph's Health Centre

Meeting at: St. Joseph's Health Centre, 30 The Queensway, Toronto
Meet Room: Central Conference Dining Room

The Mental Health Support Network (MHSN) holds weekly peer support groups for people looking for support with issues pertaining to mental health.  We are a non-judgemental, goal oriented group, with empathy & support. We are always looking for new members and volunteers!

December 18, 2017 - 7:00pm - 9:30pm
Toronto