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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

One-on-One Peer Support

Peer Support is for people coping with the isolating effects of mental health issues and stigma. One-on-One Peer Support is for anyone who wishes to connect with another individual with lived experience in a wellness-based environment. The program's aim is to provide support through people who understand what it's like to live with mental health issues.

April 5, 2017 - 1:00pm - 4:00pm
Toronto

Toronto Recovery Group - Registration Required: From Chaos to Calm:: Developing Stronger Boundaries

The purpose of the From Chaos to Calm program is to help family members/close supporters of people with mental health issues to evaluate the effectiveness of their relationship boundaries and develop strategies to enhance, create, and assert their boundaries with their loved ones.

Download: 
April 5, 2017 - 4:00pm - 6:30pm
Toronto

Woodstock Peer Support Group: Mood Disorders Support Group of Woodstock

This is a peer support group for individuals diagnosed with depression, bipolar and anxiety disorders.

Confidentiality, empathy, solidarity, positivity, and a safe place to discuss with peers the challenges that these disorders can cause in our lives are the key components to this group.

Please call (519) 539-8055 and ask for Wes or Laura for more information.

 

April 5, 2017 - 7:00pm - 9:00pm
Southwestern Ontario

Toronto Drop-In: Youth and Young Adults Peer Support Group

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

Meets every Wednesday, 7:00pm to 9:00pm

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

April 5, 2017 - 7:00pm - 9:00pm
Toronto

Toronto Drop-In: Women's Peer Support Group

This group is for women with mood disorders, including hormonal related mood disorders.

March 30, 2017 - 1:00pm - 3:00pm
Toronto

Ingersoll Peer Support: Ingersoll Mood Disorders Group

A peer support group for any mental health disorder.

Contact: Oxford Self Help

Tel: (519) 421-2980 or Toll Free 1-877-464-3571;Email: oshn@on.aibn.com; Website: www.ocl.net/projects/selfhelp/

March 30, 2017 - 1:30pm - 3:30pm
Southwestern Ontario

Kitchener Waterloo Peer Support Group: Depression & Anxiety Support Group - Waterloo Region (dy)

A support group for people dealing with depression and anxiety.  The goal of this peer-led group is to talk and share experiences in an effort to provide support and useful information that promotes and maintains optimum health.

Contact: Tel: 519-570-4595     Web Address: www.self-help.ca

Go to the web address to view monthly calendars.

 

March 30, 2017 - 1:30pm - 3:30pm
Central Ontario

Kitchener-Waterloo Peer Support: Bipolar Disorder Support Group - Waterloo Region

The Bipolar Disorder Support Group is for individuals who experince bipolar disorder. The group provides a safe and comfortable environment where participants can discuss managing their mood disorder.

Contact:Tel: 519-570-4595     Web Address: www:self-help.ca

See the website for monthly calendars.

March 30, 2017 - 7:00pm - 8:30pm
Central Ontario

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

March 31, 2017 - 1:00pm - 3:00pm
Toronto

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one.

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 301

April 2, 2017 - 3:00pm - 4:30pm
Toronto