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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one. 

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 201.  There are no meetings in August 2018.  Meetings resume Sunday September 2nd.

December 15, 2019 - 3:00pm - 4:30pm
Toronto

Toronto Drop-In: The Monday Mood Drop-In Group

A drop in peer support group for people with Depression, Bipolar and Anxiety.

Meets every Monday.

 

December 16, 2019 - 1:00pm - 3:00pm
Toronto

Toronto Drop-in: Drop-in One-on-one Peer Support

About the Service
 
In support of the One on One Peer Support program, we would like to introduce a new drop-in peer support program open to participants to be able to access one on one peer support sessions on a ‘drop in’ basis.
 
This program is being created as a means of contributing towards MDAO’s vision of helping individuals and families affected by mood disorders recover and heal.
December 16, 2019 - 6:00pm - 8:30pm
Toronto

Toronto Drop-In: Men's Peer Support Group

This is a group for men living with depression, anxiety or bipolar disorder.

This group runs every Monday evening from 7:00 to 8:50 pm.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

December 16, 2019 - 7:00pm - 8:30pm
Toronto

Toronto Drop-In: Monday Night Women's Peer Support Group

A group for women who are living with depression, bipolar disorder, anxiety, post-partum depression or hormone related mood disorders.

December 16, 2019 - 7:00pm - 8:50pm
Toronto

Black, Indigenous, and People of Colour Peer Support Group

A peer support group for individuals identifying as a person of colour. This is a respecful and safe space to discuss mental health challenges, as they relate to the complex identities and experiences of racial minorities in Ontario.

This group runs on the 1st and 3rd Tuesday of the month from 1:00-3:00 pm.

Download: 
December 17, 2019 - 1:00pm - 3:00pm
Toronto

Hamilton Peer Support: Mood Menders Support Services

Meetings for both individuals with a mood disorder and their supporters are held on the 2nd, 3rd, and 4th Tuesday of each month.  Sharing coping skills, providing support and networking with others facing similar challenges.  See the attached brochure for details.

 

 

This is a group for people who have either depression or bipolar disorder

Voice Mail: (905) 521-0090 ext. 234

HARRRP Meeting

Third Tuesday of the month at St/. Peter's HARRRP community Centre, 705 Main St. East, Hamilton ON  L8M 1K8

December 17, 2019 - 2:00pm - 4:00pm
Niagara / Hamilton Area

Guelph Peer Support Group: Mood Disorders Support Group of Guelph

Self-help and support group offering education and discussions for people dealing with depression, bi-polar, and anxiety disorders.This group works towards reducing stigma within the group as well as in the community.. 

December 17, 2019 - 7:00pm - 9:00pm
Central Ontario

Mood Disorders Peer Support Group of Kingston

This is a group for individuals dealing with a mood disorder such as depression, bipolar disorder and related anxiety disorders, PTSD etc.

New location starting Sept 17th/18 : AMHS-KFLA, 552 Princess Street  -  Same Time:  7:00  -  9:00 pm

For more information, email frc@amhs-kfla.ca or call 613-544-1356.

December 17, 2019 - 7:00pm - 9:00pm
Eastern Ontario

Toronto Drop-In: Depression and Anxiety Group

This group is for individuals living with both depression and anxiety.

Meetings occur every Tuesday from 7-8:50 p.m.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

December 17, 2019 - 7:00pm - 8:50pm
Toronto