Check Up From the Neck Up

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Welcome! Your mental health is just as important as your physical health. This simple, online, private, mental health check-up can identify some symptoms of depression, anxiety or bipolar disorder so you can get help if you need it. You can also learn more about mood disorders and find resources to help yourself, your family members, or friends. Get Started or read more by choosing one of the links on the left.

Upcoming Support Programs

Hamilton
November 20, 2018 - 2:00pm - 4:00pm
Toronto
November 20, 2018 - 7:00pm - 8:50pm
Ottawa
November 20, 2018 - 7:30pm - 9:00pm
Toronto
November 21, 2018 - 6:00pm - 9:00pm
Ottawa
November 21, 2018 - 7:15pm - 9:15pm
Peterborough
November 26, 2018 - 6:30pm - 8:00pm
Norval
November 28, 2018 - 7:00pm - 9:30pm