Check Up From the Neck Up

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Welcome! Your mental health is just as important as your physical health. This simple, online, private, mental health check-up can identify some symptoms of depression, anxiety or bipolar disorder so you can get help if you need it. You can also learn more about mood disorders and find resources to help yourself, your family members, or friends. Get Started or read more by choosing one of the links on the left.

Upcoming Support Programs

Toronto
January 15, 2019 - 7:00pm - 8:50pm
Ottawa
January 15, 2019 - 7:30pm - 9:00pm
Toronto
January 16, 2019 - 7:00pm - 8:50pm
Ottawa
January 16, 2019 - 7:15pm - 9:15pm
Toronto
January 17, 2019 - 7:00pm - 8:50pm
Toronto
January 17, 2019 - 7:00pm - 8:50pm
January 21, 2019 - 6:30pm - 8:30pm
Norval
January 23, 2019 - 7:00pm - 9:30pm
Peterborough
January 28, 2019 - 6:30pm - 8:00pm
Toronto
February 5, 2019 - 1:00pm - 3:00pm