Check Up From the Neck Up

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Welcome! Your mental health is just as important as your physical health. This simple, online, private, mental health check-up can identify some symptoms of depression, anxiety or bipolar disorder so you can get help if you need it. You can also learn more about mood disorders and find resources to help yourself, your family members, or friends. Get Started or read more by choosing one of the links on the left.

Upcoming Support Programs

Toronto
December 11, 2017 - 7:00pm - 8:50pm
Midland
December 12, 2017 - 7:00pm - 9:00pm
Toronto
December 12, 2017 - 7:00pm - 8:30pm
Hamilton
December 12, 2017 - 7:00pm - 9:00pm
Toronto
December 12, 2017 - 7:00pm - 8:50pm
Toronto
December 12, 2017 - 7:00pm - 8:50pm
Ottawa
December 12, 2017 - 7:15pm - 9:15pm
Orillia
December 12, 2017 - 7:30pm - 9:30pm
Toronto
December 13, 2017 - 11:00am - 12:00pm

This will be a short interactive workshop of four hours duration with small groups of about a dozen people. You will be shown the steps of WRAP and have the opportunity to complete your own "WRAP for the Holidays".

There are two free workshops available to attend:

Wednesday,  December 13th, 1:00pm – 5:00pm
Wednesday , December 20th, 1:00pm - 5:00pm

Toronto
December 13, 2017 - 1:00pm - 5:00pm