Toronto Recovery Group - Registration Required: From Chaos to Calm:: Developing Stronger Boundaries
The purpose of the From Chaos to Calm program is to help family members/close supporters of people with mental health issues to evaluate the effectiveness of their relationship boundaries and develop strategies to enhance, create, and assert their boundaries with their loved ones. Through this group, participants will have the opportunity to to reflect on their personal boundaries and how they impact their interpersonal relationships; develop communication and assertiveness strategies; and increase their understanding of how boundaries are developed and the connection between boundaries and overall well -being.
The information session will be held on Wednesday January 25th from 5:30 pm to 6:30 pm at the MDAO Office (36 Eglinton Ave West, Suite 602).
Attending the information session is necessary to register for the program
RSVP Becky at beckyc@mdao.ca or call 416-486-8046 ext. 240
Upcoming Program Dates: Wednesdays, 4pm to 6:30pm
- February - 8 & 15
- March -1,8, 15, 22 & 29
- April - 5
