Registration Required: - WRAP 4A (Wellness Recovery Action Plan)

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Wellness Recovery Action Plan (W.R.A.P.) is an intervention that was developed by people who had been dealing with a variety of psychiatric symptoms and who were working hard to feel better and get on with their lives.

W.R.A.P. has been associated with:

  • Increasing attitudes and knowledge about recovery and self-advocacy
  • Significant improvements in symptoms including greater reductions in depression and anxiety scores
  • Knowledge and crisis planning, and a greater belief in the possibility of recovery
  • Hopefulness, higher personal confidence and goal orientation, and increased ability for self-management
The WRAP program starts on the last week of January 2017.
Meeting tifmes: Monday evenings, 7:00 to 9:00 pm. till March 20th.


Mood Disorders Association of Ontario
36 Eglinton Ave. W. Suite 602
Toronto, Ontario M4R 1A1
43° 42' 23.7708" N, 79° 23' 59.7408" W
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