Registration Required: - WRAP 4A (Wellness Recovery Action Plan)
Wellness Recovery Action Plan (W.R.A.P.) is an intervention that was developed by people who had been dealing with a variety of psychiatric symptoms and who were working hard to feel better and get on with their lives.
W.R.A.P. has been associated with:
- Increasing attitudes and knowledge about recovery and self-advocacy
- Significant improvements in symptoms including greater reductions in depression and anxiety scores
- Knowledge and crisis planning, and a greater belief in the possibility of recovery
- Hopefulness, higher personal confidence and goal orientation, and increased ability for self-management